Substance use counseling is a supportive, therapeutic service that helps individuals understand and address their relationship with alcohol or drugs. Through personalized guidance, clients explore underlying causes of substance use, develop healthier coping strategies, and build skills for maintaining long-term recovery. The goal is to promote safety, stability, and lasting positive change.

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities once enjoyed. It can affect mood, energy, sleep, and daily functioning. With proper support and treatment, individuals can learn to manage symptoms, improve emotional well-being, and regain a sense of balance and purpose.

Anxiety is a common mental health condition marked by excessive worry, nervousness, or fear that can interfere with daily life. It may cause physical symptoms such as restlessness, tension, or rapid heartbeat. With effective support and coping strategies, individuals can learn to manage anxiety, reduce stress, and feel more grounded and in control.

Trauma refers to the emotional and psychological response to deeply distressing or overwhelming experiences, such as abuse, accidents, or significant loss. These experiences can affect a person’s sense of safety, trust, and well-being. With compassionate support and effective therapeutic approaches, individuals can process their experiences, build resilience, and work toward healing and restoration.

Psychoeducation classes provide individuals with practical information and skills to better understand and manage mental health conditions, stress, or life challenges. Led by a trained professional, these classes combine education with supportive discussion, helping participants develop coping strategies, increase self-awareness, and feel more empowered in their well-being.